Colon Cancer
Do you have a Family Member or Loved one age 50 or older? Colon cancer is the second highest cause of death in this age group. Colon Cancer is linked …
Blog
Prostate Cancer
Besides skin cancers, Prostate cancer is the most common cancer in American Men. Besides lung cancer, it causes more deaths in men than any other single cancer site. The …
Cervical Cancer
Did you know the incidence of cervical cancer has increased dramatically over the past 40 years? Because of routine screening with PAP smears more cases of cervical cancer are …
Breast Cancer
Did you know that 1 in 8 women will develop breast cancer in their lifetime? Breast cancer is the most common cancer in women. It can often be effectively …
Trust In Divine Power
Has your doctor told you to make changes in your lifestyle that you find impossible? Hi, This is Dr. John Torquato with today’s “Health Nuggets by Dr. John.” One …
A Healthy Lifestyle
Hi, This is Dr. John Torquato with today’s “Health Nuggets by Dr. John.” I would like to tell you about The Alameda Health study. This study documented the health …
Diet: Achieving & Maintaining A Healthy Weight
Were you aware that one third of all adults in the United States are overweight. Hi, This is Dr. John Torquato with today’s “Health Nuggets by Dr. John.” An …
Diet: Eating Enough Fiber
Would you like to lower your cholesterol levels, improve your blood pressure, improve your body fat levels, decrease your blood sugar levels, and decrease your risk of death from …
Diet: Low Saturated Fat & Cholesterol Eating
Are you aware that a diet high in saturated fat and cholesterol is not healthy? Most people know this, but few do anything about it. Hi, This is Dr. …
Attitude
Here’s a common sense law for our emotional health. As we behold we become changed” What we see, think or dwell on has an effect on us. Contemplating the …